Fast Healthy
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The Australian Women's Weekly: FAST HEALTHY
Here is a whole book of healthy – and fast – recipes. Fresh, light food that’s easy to prepare and uses familiar ingredients (if you haven’t got much time to cook, you certainly won’t have time to shop for exotic ingredients). The dishes are low in fat, but full of flavour and portion sizes guarantee you won’t leave the table hungry. Recipes range from breakfast to desserts and there’s even a few fast healthy snacks.