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The Australian Women's Weekly Monday to Friday Diet

Monday to Friday Diet provides delicious recipes for breakfast, lunch, dinner and snacks – enough for 20 week days.

Please allow up to 7-10 working days for delivery.

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Here at last is a practical diet to suit most people’s busy lifestyle – kilojoule-controlled meals for the five week days, and a normal life on the weekend. Breakfasts are quick to prepare, lunches are portable and easy to assemble, and dinners are tasty and filling. Our four featured dieters share their ups and downs while following this convenient meal plan, all with great results.

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free Australian delivery
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Rest of the world