The Australian Women's Weekly Low Carb Everyday
Most processed carbs are high GI foods which make you feel satisfied for only a short time. It’s far better to eat ‘good’ carbs – mainly from vegies and pulses that make you feel satisfied for much longer and with greater health benefits. This book collects recipes that cut out the processed carbs that are so bad for us and brings new delicious flavours to the table every day.
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