The Complete Martial Artist & Fitness
Issued on a quarterly basis, The Complete Martial Artist & Fitness is the only publication of its kind offering a true cross-over between the technical practice of martial arts and health and fitness more generally. Essentially, taking a holistic approach towards martial arts training and considers who the martial artist is when he or she is not in the dojo.
Each issue will feature interviews with both world renowned and local martial arts masters and will not only cover the technical aspects and history of martial arts, but will also include fitness, recipes, film, literature, travel, and tips to improve overall wellbeing and recovery.
Whether you live and breathe martial arts 24/7, just do it for a hobby or self-defense, or are just a fitness buff looking for new ways to hone your body to perfection, I know you will derive benefit from the pages within each issue.