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Weight Watchers Heart Friendly

The kitchen may be the heart of the home but it’s also the place to look after your heart! In this book we’ve selected 70 delicious recipes that will not only help you lose weight but also meet criteria provided by Nutrition Australia aimed at supporting heart health. Packed with nutritious, wholesome ingredients and with balanced portions, these recipes represent healthy eating at its easiest and tastiest. In fact, it’s food everyone can enjoy because a healthy heart is in all our best interests.

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