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Eating kilojoule-controlled meals two days each week has become a way of life for people who want to lose or maintain weight. This book is full of ideas, tips and recipes for the fasting and the non-fasting days. Returned by popular demand, this rerelease of our best seller is full of tasty portioncontrolled meals, that will start your journey to better health.
From The Australian Women's WeeklyPublication date JANUARY 2018Format 277mm x 210mmPage extent 120ppISBN 978-1-74245-588-4EAN 9781742455884RRP $14.99 $NZ 16.95