Healthy Mummy Magazine Issue 3
The Healthy Mummy magazine is jam-packed with inspirational real-life stories of weight-loss, resilience and courage, advice and tips for mums dedicated to transforming their lives, bodies and health and delicious recipes to ensure you stay on track. This issue you will find a range of nutritious and tasty meals the whole family will love - from vegetarian to high-protein as well as sugar-free desserts sure to satisfy your sweet tooth just minus the calories. There's also a 7-Day Meal Plan to kick-start your weight-loss goals - and the best part? All meals are under $2 per serve so they are budget-friendly too! We also introduce two NEW at-home works to try and our top tips for getting your partner on board.
To ensure you are making the best choice for your body and your hip-pocket, our In Season guide outlines the best fresh produce to buy now and how to get creative with it in the kitchen - saving money in the process. Speaking of saving money and staying on track, our lifestyle features are both must-reads, sharing actionable tips that make weight loss simple and achievable because we understand mums are often time-poor and maintaining health and fitness can be a challenge. The Healthy Mummy magazine offers great information and advice that real mums are looking for including healthy recipes, eating plans, tips on eating out and staying on track. The Healthy Mummy magazine, on sale now.