There's also a 7-Day Meal Plan to kick-start your weight-loss goals, and anti-cellulite recipes, expert tips and workout plan to help you kiss cellulite goodbye.
In a first, this issue we also introduce some fashion with our Swimwear feature where we share expert tips for how to find the best swimwear for your shape and size. We also introduce two NEW at-home works to try and our top tips for creating space in your life for mindfulness and self-love.
Because we understand mums are often time-poor and maintaining health and fitness can be a challenge, we have included a 28-day guide to better health to help you kick-start your summer health plans. It outlines tips and trick to ensure you are making the best choice for your body everyday - plus saving money too. Speaking of saving money, our In Season guide outlines the best fresh produce to buy now and how to get creative with it in the kitchen. The Healthy Mummy magazine prides itself on offering actionable tips that make weight loss simple and achievable and offers great information and advice that real mums are looking for including healthy recipes, eating plans, tips on eating out and staying on track. The Healthy Mummy magazine, on sale now.