Healthy Mummy Magazine Issue 4
The Healthy Mummy magazine will inspire you to move and fuel your body in a way that feels good and leads to changes that will last for life. Issue #4 is one of our best yet! Inside you will find inspirational real-life stories of weight-loss, resilience and courage and advice and tips for mums - and dads! - dedicated to transforming their lives, bodies and health. With 50 delicious recipes the whole family will love, you will be amazed at just how easy it is to cook nutritious and tasty meals that ensure you stay on track with your weight-loss goals. In this issue we are celebrating all things Summer with tasty and easy-to-make bite-size snacks perfect for a picnic at the park, as well as sugar-free summer desserts sure to curb your sweet cravings just minus the calories.