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Australian Women's Weekly Monday to Friday Diet Here at last is a practical diet that will suit most people’s busy lifestyle – kilojoule-controlled meals for the five week days, and a normal life on the weekend. This book provides delicious recipes for breakfast, lunch, dinner and includes snacks – enough for 20 week days. This diet is a healthy and sustainable eating plan over four weeks and, by introducing it into your everyday routine, you will achieve, and maintain, your goal weight.<br /><br /><b>Please allow up to 10 working days for delivery.</b>
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Australian Women's Weekly Monday to Friday Diet

Here at last is a practical diet that will suit most people’s busy lifestyle – kilojoule-controlled meals for the five week days, and a normal life on the weekend. This book provides delicious recipes for breakfast, lunch, dinner and includes snacks – enough for 20 week days. This diet is a healthy and sustainable eating plan over four weeks and, by introducing it into your everyday routine, you will achieve, and maintain, your goal weight.

Please allow up to 10 working days for delivery.

Do you have a promotion code?
Cancel
FREE Australian delivery
International pricing inclusive of delivery
New Zealand
Rest of the world