The ‘low-carb diet’ – cut the carbohydrates, lose the weight. But how do we eliminate the foods – rice, pasta, bread, potato – that are a part of our everyday diet? There are actually plenty of alternatives to these highcarb ‘staples’, if you know what you’re looking for, which we do! With this book, you’ll be cooking healthy and nutritious low-carb meals that are mouth-wateringly tasty too. It’s an everyday recipe plan for a low-carb way of life – and ultimately a path to feeling healthier, lighter and happier.